Directions:

• Season turkey cutlets with taco seasoning, sauté over medium-high heat 2 to 3 minutes per side, cool, and then cut into strips.
• Place black beans into colander, drain and then mash in a medium-size bowl.
• Add corn to bean mixture, add diced tomatoes or stewed tomatoes, and 5 T of fresh cilantro, mixing well.  If adding rice, add to mixture now.  Taste and if necessary, follow next step.
• Add one teaspoon of taco seasoning and mix well.  Adjust accordingly.
• Lay 4 wraps on table, measure 1-cup of mixture for each wrap, place in middle of wrap, spreading from left to right leaving at least 1-inch on each side of wrap clear.  Divide sautéed turkey equally amongst the wraps along with dividing the cilantro and cheddar cheese.  Fold sides in and wrap. 
• If eating, microwave for one-minute intervals until desired temperature is achieved, slice and enjoy. 

Serve with salsa and sour cream (optional).
These wraps can be frozen.