Ingredients for Flank Steak:
- One 2-pound flank steak
- ½ cup soy sauce
- 2 T sherry
- 1 packet Splenda sugar substitute or Equal
- 1 T granulated garlic
- 1 T sesame oil (toasted even better)
- 1 T chili-garlic sauce (Asian aisle)
- 1 T cumin
- One Ziploc bag
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Ingredients for Cilantro-Lime Sauce:
- ½ cup Cilantro, chopped
- 1/3 cup olive oil
- Zest of one large lime, reserving juice
- Juice of one lime
- 4 scallions, thin diagonal slice
- 3 T soy sauce
- 1 T finely chopped garlic
- ½ t sesame oil
- ¼ t cumin
- ¼ t ground ginger
- 1 T honey
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Lightly score flank steak against the grain, 2 or 3 times on each side and rub 1 T cumin on both sides and place flank steak in Ziploc bag. Whisk remainder ingredients in a bowl and pour over flank steak in Ziploc bag. Seal and place in another bowl in case bag leaks. Marinate at least one hour on both sides. Can marinate overnight. |
Whisk all ingredients together.
Before heating grill, spray grill rack with cooking spray or using plastic wrap, pour a little oil on a folded piece of plastic wrap and rub on the grill rack. Preheat grill on high, minimum temperature 400-degrees. Grill flank for 3 minutes (grill lid closed) then turn 180-degrees on same side, and cook for 2 minutes. Turn flank and repeat process. This should give a medium-rare steak. Let flank sit at least 5 minutes before slicing on a slant against the grain. Add one to two minutes additional cooking time to each side to make medium. |